Running- 22 minutes w/ rolling hills 4 Rounds: 22 squats 22 crunches 22 tricep dips 22 jumping jacks 2 Rounds: 11 push-ups 1 minute plank Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading... ← Workout 261 Workout 263 → Leave a Reply Cancel reply