3 Rounds:
- 20 squat w/ side leg lift, alt. sides
- 10 downward dog crunches, each side
- 10 side plank w/ twist, each side
3 Rounds:
- 5 push-ups w/ leg lift, each side
- 20 mountain climber twists, alt. sides
- 15 Bulgarian split squat, each side
3 Rounds:
- 10 superwoman push-ups
- 15 butterfly crunch
- 20 marching bridge, alt. sides