Running- 6 x 800m, 30 seconds rest Goal Pace- under 4:00/800m Terrain- asphalt Share this:Click to print (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading... ← Workout 215 Workout 217 → Leave a Reply Cancel reply
