Yoga- 35 minutes
3 Rounds:
- 20 squat w/ side leg lift (alt sides)
- 10 down dog crunches (each side)
- 10 elbow plank w/ twist (each side)
3 Rounds:
- 5 push-ups w/ one leg (each side)
- 20 twisted mountain climbers (each side)
- 15 Bulgarian split squats (each side)
3 Rounds:
- 10 superwoman push-ups
- 15 butterfly crunche
- 20 marching bridge (alt side)