Track workout:
Run 2 laps (800m)
- 20 walking lunges
- 1 minute plank
- 10 burpees
Run 2 laps (800m)
- 30 jumping lunges
- 30 bicycle crunches
- 50 jumping jack
Run 2 laps (800m)
- 25 squats
- 30 scissor kicks
- 15 push-ups
Run 2 laps (800m)
- 30 booty bridges
- 15 leg lowers
- 20 tricep dips
(repeat)